Cecil Smith

Cecil Smith is an ISSA-certified personal trainer, boxing aficionado and former amateur and professional boxer. He has over 5 years of dedicated service experience in the fitness industry. Cecil's driving force is rooted in helping individuals not just reach their fitness objectives but also in cultivating a sustainable and healthy lifestyle. With a specialized focus on boxing training and group fitness, Cecil tailors workout routines to suit each client's unique needs and aspirations. Whether they are seasoned fitness enthusiasts or starting their wellness journey as a newcomer, Cecil is committed to providing exceptional training, guidance, and steady support. Cecil holds a certification from the International Sports Sciences Association as a Certified Personal Trainer. His credentials ensure that his training methods align with the latest industry standards. Additionally, he is CPR/AED certified, prioritizing safety throughout fitness endeavors. Based in Owings Mills, MD, Cecil has been a Boxing Trainer at Tony's Boxing Gym in Washington, DC, since June 2014. His responsibilities include developing bespoke boxing classes and providing individual training that integrates cardio, strength, and endurance exercises. Having also worked with Train to You in Bethesda, MD, from May 2018 to February 2020, Cecil delivered personalized boxing training sessions at clients' homes or preferred gyms. His approach includes emphasizing injury prevention, teaching stretching and warm-up techniques, and offering emotional support to motivate clients. Beyond his professional achievements, such as being a 1990 Golden Gloves Finalist and 1990 AAU Champion, Cecil is dedicated to the success of his clients.