Momodu Gondo
Specialist areas
Nutritional guidanceStrength and conditioningQualifications
ISSA certified personal trainer ISSA strength and conditioning specialistISSA nutritionistAbout me
As a certified personal trainer and former Baltimore City detective, I’ve learned firsthand that strength isn’t just built in the gym—it’s built in the mind. My journey from overcoming life’s biggest challenges, including physical and personal battles, has shaped my unique approach to fitness: one rooted in resilience, discipline, and empowerment.
I believe that fitness is more than just achieving a certain look—it's about unlocking your potential and becoming the strongest version of yourself both physically and mentally. My mission as a personal trainer is to push you beyond your limits, help you break through barriers, and show you that your body is capable of more than you ever imagined. Whether you're looking to transform your physique, increase strength, or improve your overall health, I am here to provide you with the guidance, motivation, and personalized plan you need to succeed.
I am certified in Strength and Conditioning, as well as a Glute Specialist and Nutrition Coach, giving me the tools to design customized programs that not only deliver results but are tailored specifically to your goals. I specialize in creating fitness and nutrition plans that fit your lifestyle, while ensuring visible, measurable progress. I know that consistency, education, and accountability are the keys to long-term success, and I’m dedicated to supporting you every step of the way.
My journey is proof that no matter where you start, with the right mindset and dedication, you can reach your goals. Let’s turn your potential into power and redefine what’s possible for your fitness and life. Together, we’ll not only transform your body—we’ll transform your mindset.
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