Amir Benidir
Specialist areas
Pure Lifestyle SpecialistBody fat reductionStrength and conditioningQualifications
ISSA Certified Personal TrainerISSA Nutrition CoachFMS 1&2 Functional Movement Screener and SpecialistRed Cross CPRAbout me
What’s up, I'm Amir, your dedicated personal trainer committed to reshaping fitness through a personalized lifestyle approach. Having triumphed over a 50lb weight loss journey as well as putting on 30lbs of lean muscle I’ve transitioning from fad diets to sustained health, I've spent the last decade developing a program that extends beyond workouts.
In our sessions, I go beyond the conventional; I guide you in mastering the gym by teaching you how to effectively use each machine specific to your body type. It's not just about routines; it's about empowering you with the knowledge to navigate and optimize every aspect of your LIFE. Let's embark on a transformative journey, sculpting not just your physique but instilling a lasting, healthy lifestyle. Ready to take the first step? Book a session today, and let's elevate your well-being together.
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