James Jones-Williams

Hi, I’m James!

As a former collegiate athlete and strength coach, I transitioned into personal training over five years ago, dedicating my career to helping individuals transform their lives through health and fitness. I believe there’s no greater satisfaction than achieving your fitness goals, and I'm here to partner with you on that journey. I pride myself on providing accountability, tracking progress, and creating customized programs tailored to your unique needs. With my experience in fat loss, body composition, and athletic training, I understand that every fitness journey is different. Together, we can tackle challenges and celebrate victories. I look forward to working with you and helping you achieve your goals!