Meet Assistant Manager Gwendolyn Williams
Hello! I'm Gwendolyn the Assistant Manager here at Purefitness Springfield. If you see me, be sure to say hi! And if you need any assistance I’m here for you. I am also a Certified Personal Trainer who's passionate about helping others achieve their fitness goals, by taking their workout to the next level. I'll help you discover the benefits and joy of fitness.
Dedication, motivation and inspiration is what you'll get when you train with me. I'll be your personal guide every step of your fitness journey. My certifications includes: Zumba, Spin, Strong, Silver Sneakers, TRX Suspension Training and Group Fitness. The energy exuded in Group Fitness is contagious, but I appreciate the ability to work with clients one on one. Since fitness isn't a one size fits all, I'll work with you to design the program that aligns with your goals. For me learning the benefits of Metabolic Training and HITT was a game changer. They require little to no equipment and can be done anywhere and anytime. So, take a card, give me call and let's do this together.
"If it doesn't challenge you, it's not going to change you."
Specialist Areas
- Bodyweight
- TRX
- Functional
Qualifications
- NFPT Certified
- Zumba 1/2
- Strong
- Silver Sneakers
- Spin
- TRX
