Is it a breakfast or is it a dessert? No matter the time, our Chocolate Chia Pudding makes a tasty treat whenever you’re craving something sweet.

Chia seeds are a great source of fiber and omega-3 fatty acids, and when soaked in a liquid (such as milk or water) make a creamy ‘pudding’ consistency.

You can whip up our Chocolate Chia Pudding in less than 5 minutes with only 5 simple ingredients. Then simply leave the mixture to soak for 4 hours (or more) to get the perfect rich, sweet treat.

The best bit? Once you’ve nailed down the basics of our chia pudding, the topping combos are endless! We’ve opted for dark chocolate, raspberries, and almonds but you could use whatever flavors take your fancy.

Serves: 1

Prep time: 5 mins

Cook time: No cook, plus 4 hours chilling

Ingredients:

Pudding Base:

• 1 tbsp chia seeds

• 1 tsp honey

• 60ml light coconut milk

• 2 tbsp chocolate protein powder

• ½ tbsp cacao powder

Toppings:

• 10g dark chocolate, shaved

• 3 frozen raspberries

• 1 tsp almond flakes

Method:

1. Place all the ingredients in a bowl and whisk together.

2. Cover with plastic wrap, place in fridge overnight or at least 4 hours to thicken.

3. Spoon into serving dishes, top with frozen raspberries, almonds, and chocolate shavings.