CYCLE
Fitness Level:
ALL ABILITIES
Duration:
30-45 MINUTES
Get ready to burn calories and boost your fitness level with Pure Fitness Cycle classes. It is a moderate to high intensity classes, which is sometimes referred to as 'spin'. Motivating music will provide the soundtrack as you cycle your way through multiple terrains designed to improve cardio endurance, lose weight and strengthen your legs and core. And because you control the resistance and speed, your fitness is in your hands, when it comes to group exercise classes, this one is as easy as riding a bike.
TARGET
FITNESS
FAT BURN
HOW TO BOOK A CLASS
It's so easy to book a place on one of our Cycle classes on the Pure Fitness App or on our website by simply selecting your chosen gym, viewing the class timetable and finding a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started -- all of our classes cater for all abilities, so you can work at your own pace.
TAKE THE FIRST STEP
All of our classes are designed to get you moving. We suggest dressing in breathable, non-restrictive clothing so that you’re comfortable. A towel and a reusable water bottle are also good to have to refresh and rehydrate during and after a workout.
