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MIND & BODY CLASSES

YOGA

Our yoga classes are full of disciplined physical postures, breathing exercises and relaxation designed to help you improve the mind body connection. Just a 30 minutes will help you increase flexibility and balance, reduce stress and improve your overall health.

DURATION 30-45 Minutes

FITNESS LEVEL All Abilities

PILATES

Switch up your toning exercises with this Pilates class. These low-impact movements and stretches will help you strengthen your core, tone and build muscle.

DURATION 30-45 Minutes

FITNESS LEVEL All Abilities

HOW TO BOOK

Start by finding your nearest gym, complete the joining process and book your class via our Pure Fitness app!

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WHAT TO WEAR

All of our classes, both in-studio and digital, are designed to get you moving. We suggest dressing in breathable, non-restrictive clothing so that you’re comfortable. A towel and a reusable water bottle are also good to have to refresh and rehydrate during and after a workout.